Body Awareness – grounding your body to stay in tune with yourself
The process of life takes us through constant changes, daily in our jobs as well as on a personal level. Our company secretary, who covers our backs with the administration, just announced her resignation. She is someone my wife, Martina and I rely on, so this change is a factor that we need to take into our stride, in an already busy schedule. We will need to restructure our working conditions. And train someone new, who would fit as well to our needs. This could take a lot of energy. If we do not pay attention to the way in which we feel emotionally about the changes that we go through, there are bound to be consequences. This has been my observation from over thirty years experience of working with people as a psychotherapist and coach. My company is not called People in Process for nothing. I practice what I teach. read more ›